The break down of a relationship is the 2nd most traumatic experience we go through after the loss of a loved one sending us on a emotional roller coaster ride of emotions.
The grief and emotions we go through on this ride effects our state and our ability to make the right decisions. As when we are not in control of our emotions we get into bad states and when we are in bad states we make bad decisions. For example, one decision we may find our selves faced with is ‘Do I hold onto this relationship, or do I leave?’
A red flag that a relationship is truly over is when you no longer have the energy or even care enough to argue with each other.
As Angela Skurtu. M.Ed. LMFT- A relationship Therapist explains- ‘Both parties have to have a little bit of passion to fight for things’.
While break-ups are painful to go through, good can come out of them. They can help you grow as a person making you stronger and wiser, rediscover your identity, reinvent yourself and learn what type of partner is right for you.
Therapy/Coaching with me will help you understand why you are facing the issue that you are facing in your relationship, and find the answers to fix these issues.
I can help you before, during and after your break-up, or either help you make it possible to save and keep hold of your relationship.
I Can Help You:-
- Heal & Recover from heartbreak
- Process your emotions
- Rebuild Confidence & Self Esteem
- Let go of old emotional wounds
- Feel worthy
- Believe love is available to you
- help you emotionally & mentally
- Upgrade limiting beliefs holding you back such as ‘ I am not enough’
- Remove old programming installed in childhood which causes blocks in your adult world & impacts on the kind of partner you date
- Believe an amazing loving partner is available to you
- Help you to let go of all the pain around feeling or believing your not lovable & attractive enough
- Help you come to the right decisions as to weather to stay in your relationship, or leave it
- Provide practical support, tools & strategies
- Help you reinvent & discover yourself
- Help you attract your ideal relationship & stop attracting the wrong types of men/women
- Stop feeling lonely
- Become ready to date again
- Stop obsessing about your ex partner
- Focus on your future
- Stop any outside interference in your relationship
- Believe your enough so you can save you existing relationship
- Get over your ex
- Reduce conflict
- Speed up the healing process
- Be in control of your emotions
- Practical & Emotional support
- Improve decision making
- Create an amazing future
- Develop a support team
- Become Empowered
- Supporting the children
- Create an action Plan