Limiting beliefs are those things we believe about ourselves that holds us back and places limitations on our abilities.
They are the thoughts that creep into our minds telling you something that is not true, such as, ‘ I am not enough’, ‘ I am unlovable’ , ‘I can’t do this’.
It’s these types of limiting beliefs that hold us back from our goals and dreams, and succeeding. As when we don’t believe we can, we won’t.
So to change our reality we need to change our limiting beliefs. But to change them we need to understand why we formed them in the first place. As it’s always our core beliefs that we formed as young children that can have very powerful impacts on us, and even when we come across new information we often cling to our old beliefs.
But not all our beliefs from childhood serve us in our adult world, for example, if we learnt as a child from the parents/carers around us ,and through the way they treated us lead us to believe we are not good enough then we will not put our selves forward for that promotion at work, try to fulfil our dreams, or even leave the abusive relationship we are in.
Our core beliefs can also be the reason we self sabotage, give up on something, or even procrastinate.
So as you can see it makes sense to change these limiting beliefs so as to make success much easier and live an amazing life with true love in our lives, happiness, self worth, self belief and self love, and to stop us self sabotaging, people pleasing, and living out of alignment with our true needs, values and morals.
Is the way you talk to yourself helping you or holding you back?
Common Limiting Beliefs –
- Fear of success
- Fear of failure
- ‘I am not enough’
- Love isn’t available to me
- Fear of rejection – leading to people pleasing or avoiding relationships
- ‘I am unlovable’
- Negative thoughts about being rich/ having money – causing money blocks
- ‘I am not worthy or deserving’
- ‘What i want isn’t available to me’
- It’s not safe to be visible/ successful
I Can Help You –
- Uncover the limiting beliefs that held you back
- change the meaning attached to events from your past so you can be free
- Discover the root, the cause, and the reason for your issue
- Rewire your mind for success and live the life you were meant to live
- Reconnect with the extraordinary confidence you were born with
- Reclaim your power and self worth